The home for
serious lifters.

Train together. Share progress. Hold each other accountable.

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What's happening right now

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What you get

Everything you need, nothing you don't

A focused platform built around the community. No bloat.

Community feed

Share progress, ask questions, give feedback. A real community, not a ghost town.

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Leaderboards & Gains

Earn Gains for every post, comment, and PR. Climb the all-time leaderboard.

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Monthly challenges

Community challenges every month. Top finishers get real rewards.

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Workout routines

Free and premium programmes from verified coaches. Follow, track, and discuss.

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Fitness wiki

A growing knowledge base written by coaches and reviewed by the community.

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This month's top contributors

The harder you work,
the higher you climb.

Earn Gains for every post, comment, and PR you log. Top contributors each month win real prizes: free premium, featured spots, and more.

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Track workouts from Discord

Link your account to the EF bot and log PRs, check leaderboards, and earn Gains without ever leaving Discord.

Premium

Want more? Support the community.

The community is free forever. Premium unlocks extras: more routines, analytics, double Reps, and exclusive areas. Starting at £4.99/month.

All premium workout routines
Advanced personal analytics
Premium wiki content
Priority event signup
Exclusive community areas
Premium badge on profile
Early access to new features
2× Reps on every action

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show up?

Post your workouts, hit PRs alongside other members, and hold each other accountable.

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